At the simplest level, good self-esteem (self-worth or self-acceptance) is important for forming good relationships with others because accepting yo
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The beliefs we hold about ourselves can appear to be real and unchangeable but, in actual fact, are only our personal opinions and are therefore s
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Socrates, the Greek philosopher once said, “The truth is in the mean” or the truth is usually in the middle of the two extremes. The key to much
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Many of us are facing the new reality of working from home and it doesn’t seem all that bad. No more traffic jams, more time with the family, time fo
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